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Protein shakes come in different flavors and tastes and one has the privilege of choosing a flavor that best fits him or her. It is proven that the shakes actually work. Research has shown that many people are in the process of losing weight all over the world. It has also been proven that for you to lose weight effectively, you need to increase the protein intake in the body rather than [more]

Thank You For Visitng My Own Weblog

10-25-2012

Living a wholesome and active standard of living always has been valuable to myself, and from a young age I have been involved in all sorts of activities including horse riding, running, ballroom dancing, soccer and athletics. Now I jog on a regular basis and become involved in various challenge activities from assault courses to climbing mountains.

Following having successfully finalized my university studies, and various other specialised training within areas such as sports massage, I made a decision a career being an independant fitness instructor was the decision for me, and started GMG Personal Training.
I do believe that exercise must be enjoyable as this helps it be easier to adhere to.

Qualifications:

  • Premier Diploma in Personal Training
  • Premier Certificate in Advanced Fitness
  • Premier Certificate in Nutrition for Weight Reduction
  • Premier Certificate in Gym Instruction
  • Active IQ Personal Fitness Trainer
  • Active IQ Gym Instructor
  • UKA Leader in Running Fitness
  • FIE Spinning (GIC) Instructor

My Photos

View all the photos that I've uploaded to my online gallery by clicking on the link below.

My Calendar

View all the events that I've added to my online calendars here.

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